It is important to take stock on where we are at now, and reflect on the goals you set this year or the project that you wanted to achieve or where you wanted your career, family or love life, health and well being to be at this point.
So write down a list of what it was that you wanted to achieve this year!
Was it a health goal, was it a fitness goal, was it something you wanted to learn about, was it something you wanted to do with your family, was it a morning routine you wanted to start. Was it starting meditation or reading a book each evening.
What has been a nagging thing that you wanted to achieve or take action on .. that you just didn't?
The goal here is to gain self awareness of the things that you wanted to achieve, so that you can either say that you have ticked it off or you did not do it. Remember it is not about making yourself feel bad or disappointed, it is more about being able to move forward with more clarity.
If you still...